Diabetes is one of the most common lifestyle-related health conditions in India. While medicines play an important role, diet is the single biggest factor that helps control blood sugar levels,
Author: Nihala Ibrahim
Nihala Ibrahim is a clinical dietitian with a scientific approach to personalized nutrition and metabolic health. She passionately bridges clinical insights with evidence-based diet strategies to help clients overcome diabetes, thyroid issues, PCOS, and weight challenges for optimal wellness. She holds Masters in clinical dietetics and nutrition science from Sri Ramachandra Institute, Chennai.
