Health Prime

Blood-Based Personalized Nutrition

Turn Your Blood Report into Better Health

Health Prime reads 70+ blood biomarkers — sugar, thyroid, cholesterol, vitamins — then a nutritionist builds a diet calibrated to what's actually happening inside your body. No guesswork. No generic charts.

70+ biomarkers decoded
4.8/5

Your Health Prime report

Biomarker Snapshot
Blood sugar (fasting) Improving
Vitamin D Low
Cholesterol (LDL) Normal
Thyroid (TSH) Normal
Add a lifestyle / member photo here
9.5 → 5.5
HbA1c in 4 months · real member
70+
Blood biomarkers analyzed
1.5–2%
Average HbA1c drop in 90 days
15 days
A nutritionist recalibrates your plan
4.8/5
Average member rating
Why generic diets fail

The problem was never your willpower.
Your plan was never built for your body.

Willpower isn't the issue

Generic diet charts ignore what your blood and body actually need — so they stall no matter how hard you try.

Numbers you can't feel

High sugar, cholesterol, thyroid and fatty liver often show no symptoms until it's far along.

One-size-fits-none

The same meal that helps one body quietly harms another. Your biology is not a template.

Members come to Health Prime for

  • Weight loss
  • Type 2 Diabetes
  • PCOS / PCOD
  • Thyroid
  • High cholesterol
  • Fatty liver
  • Hypertension
  • Prediabetes
  • Gut health
How it works

From blood sample to your plan in 5 steps

  1. 01

    Book a free consultation

    Talk to a Health Prime nutritionist about your goals — no cost, no pressure.

  2. 02

    At-home sample collection

    Free doorstep pickup of your blood sample. Zero hassle, fully hygienic.

  3. 03

    Get your report in-app

    70+ biomarkers decoded in ~7 days, viewable in the unlock.fit app.

  4. 04

    Meet your nutritionist

    1:1 session translates your report into a plan built for your body.

  5. 05

    Adapt every 15 days

    Your plan recalibrates as your markers and results improve.

REAL RESULTS

Watch members tell their own story

Vikram Jain video thumbnail Diabetes 9.5 → 5.5 HbA1c

"Reversed my pre-diabetes without medication. My reports genuinely shocked my doctor."

Vikram Jain · Managing Director

Sandeep Parihar video thumbnail Intolerances Found intolerances

"Discovered sensitivities I never knew I had. Training feels completely different now."

Sandeep Parihar · Fitness Trainer

Dhiren Nayak video thumbnail Gut & Sleep Digestion + sleep

"Bloating gone, sleeping through the night. Wish I had done this years ago."

Dhiren Nayak · IT Executive

Health Prime vs a generic diet plan

Why a blood-led plan beats generic advice

What matters Health Prime Generic diet plan
Built from your actual blood (70+ biomarkers)
Tuned for Indian bodies & Indian cuisine Generic
Nutritionist recalibrates every 15 days Rarely
Condition-specific (diabetes, PCOS, thyroid…) One-size
Chat support with your nutritionist Limited
Backed by peer-reviewed research

Want DNA-level precision? Health Pro adds a one-time DNA test on top of everything in Health Prime — for personalization matched to your genes.

Explore Health Pro

Choose your Health Prime plan

Same complete plan — longer terms save more. Cancel anytime.

Health Prime

Blood-based nutrition plan · 6 Month

₹13,999 ₹78/day

Save 42% vs paying monthly


  • Comprehensive blood test covering 70+ bio-markers
  • Personalized nutritionist consultations every 15 days
  • Diet plans targeting your specific health goals
  • Chat support with your nutritionist for constant help
  • In-app daily exercises & progress tracking
  • Condition-specific guidance — diabetes, PCOS, thyroid, cholesterol, fatty liver & more
Buy Now or book a free consultation
Most Complete · Best Results

Health Prime + DNA Prime

Everything in Health Prime, plus DNA-level personalization

₹28,998 ₹161/day

+ ₹14,999 one-time DNA test


Everything in Health Prime, plus

  • Gold-standard DNA test covering 700,000+ gene markers
  • Your genetic predisposition: obesity, fat storage, diet & weight-regain response
  • Hyper-personalized diet plans, powered by your DNA
  • 1-on-1 consultation with a nutrigenomics expert on your DNA report
Buy Now or book a free consultation

No-pressure promise

Start with a free consultation. If our nutritionist doesn't genuinely believe Health Prime can help you, we'll tell you upfront — no cost, no pushy sales.

Frequently asked

Everything you're wondering

Health Prime is a blood-based personalized nutrition program that builds your diet from your actual biomarkers, not a generic chart. It tests 70+ markers — sugar, thyroid, lipids, vitamins and more — and a qualified nutritionist designs a plan around your specific results, recalibrating it every 15 days as your numbers change.

Yes — Health Prime is built from your blood, so a sample is required. A trained phlebotomist collects it at your home, free of charge, at a time you choose. Your report covering 70+ biomarkers is ready in about 7 days and viewable in the unlock.fit app.

Health Prime is built from your blood biomarkers; Health Prime + DNA Prime adds a one-time DNA test on top. The DNA Prime add-on covers 700,000+ gene markers and reveals your genetic predisposition to obesity, fat storage, diet response and weight regain — so your plan is personalized to your genes as well as your blood. Everything included in Health Prime stays the same either way.

Health Prime offers condition-specific guidance for type 2 diabetes and prediabetes, PCOS, thyroid imbalance, high cholesterol and hypertension, and fatty liver. Your nutritionist tailors the plan to your specific biomarkers and health goals, working alongside — not replacing — care from your treating doctor.

Most members notice changes in energy and appetite within the first 2–3 weeks, with measurable biomarker shifts typically visible at your next blood test. Results vary by starting point, condition, and adherence to the plan, which is why your nutritionist recalibrates it every 15 days.

Your blood already knows.
Now you will too.

Book a free consultation and claim your Monsoon offer — a free 70-biomarker blood test — before this month's slots run out.